The BALDONA Detox Brush is a body brushing tool designed to help stimulate lymph flow, boost circulation, and energize the skin. It is a natural way to drain the lymphatic system, aiding the body to detoxify and increase blood circulation. Dry body brushing is also a natural way to help prevent and reduce the appearance of cellulite. It can help increase energy by stimulating the nervous system! The handle is made from sustainably sourced bamboo wood.
HOW TO USE
First, you need a brush like this one, and it must be a natural bristle brush. The bristles should be hard (but not too hard).
For best results, you could brush once or twice every day. Try incorporating your dry brush skin into a normal routine, such as before the shower in the morning and again after work (avoid driving near bedtime, as this will leave you feeling energized and sleepy).
The brush should be directed in the direction of the heart for maximum benefit to the circulation system. You can brush the whole body. Start with the feet and gradually move to the legs, arms, chest, back, and abdomen.
When you brush your skin, you should use a certain amount of strength, but you should not allow yourself to feel pain (avoid scrubbing). After body brushing, your skin color will turn to pink (not red or irritated), and you can decide how long to brush according to your preference. The average body brush time per day should be controlled from two to twenty minutes.
